Okay

You can't escape.
Your heart is pounding.
It wants to leap out of your throat.
Your sweating,
crying.
eyes and nose streaming.
All your loved ones can do is look at you and stare because they're so frightened themselves.
The way your acting is horrible.
You feel as if your on fire,
inside a glass box.
Your trapped.
You pound on the glass.
Screaming,
running your fingernails down the pane
Just keep screaming.
The pain will go away.
Just keep screaming.
Fear can't last forever.

But now you're yelling.
Yes, there's a difference.
You're yelling because it's all their fault.
Not yours.
The idiocy of that person results in pain instilled in you.
So you yell.
You yell that you hate them.
Because internally, you do.
But mentally,
you still think that over.

Now you just cry.
Your throat to sore to scream, or yell.
Crying releases thoughts never meant to leave the brain,
but need to, because thoughts are never meant to stay in the mind for long.

You finally stop.
Stretched out like a limp rubber band.
To tired to sleep
to walk
to talk
to cry
to yell
to scream.
So you just lay in bed and hope that everything will be okay.